Sunday, June 5, 2011

Benefits of Green Tea


For this post i wanted to talk to you guys about green tea and all the benefits it has. For the people that drink green tea regularly will now know all the great things its doing for you and for the people that have never tried it or don't like teas then maybe after this you'll be willing to give it a shot.

Green Tea has many anti-oxidants that provides you with lots of benefits

Beauty Benefits: with consumption of green tea and topically applied green tea products(cleansers, toners, moisturizers, masks,...etc)



  • Helps slow down the effects of aging

  • Controls redness in the skin especially sensitive skin and rosacea

  • Its an extra UV protection aside with your sunscreen

  • Reduces and prevents acne

  • It can whiten your teeth

  • Helps with blemishes and sunspots

  • Ease tired and puffy eyes soaking cotton balls in cool tea and placing them over your eyes

  • you can make many beauty products from green tea such as moisturizers, lip balm, face/body scrub, toner, face mask,


  • Health Benefits: With consumption of green tea


  • helps prevent tooth decay and plaque

  • helps fight off infections

  • helps treat cuts, scrapes and inflammation

  • helps with the effects of allergies

  • can lower chances of cancer, heart diseases,high cholesterol, and many other diseases

  • boosts immune system

  • it can help you loose weight



  • theres lots more benefits but i don't want to go on and on listing them all so those are just a few to give you an idea on how much green tea can help

    the best green tea to use is matcha green tea because it has 100% of it anti-oxidants and nutrients.

    for those people who dislike hot teas then i recommend Starbucks green tea frapuccino or the green tea latte..i love both of them and its so much tastier than drinking plain tea. I'm not a big fan of hot teas so i prefer these options much better but a warm tea once in a while is quite relaxing and soothing.

    Extra tip: don't make your tea in boiling hot water because it can kill most of the anti-oxidants and nutrients that carry the health benefits so its best to use semi hot/warm water

    Thanks for reading my long post =)
    XOXO

    13 comments:

    1. Very nice post. I just stumbled upon your blog and wanted to say that
      I have really enjoyed surfing around your blog posts.
      After all I will be subscribing to your feed and I hope you write again very soon!


      Also visit my blog post :: Raspberry Ketones Max

      ReplyDelete
    2. This is my first time visit at here and i am genuinely pleassant to read all at
      single place.

      Also visit my site; http://slimlipoplusdiet.com

      ReplyDelete
    3. I think what you wrote made a bunch of sense. But, what about this?
      what if you were to write a killer headline? I am not suggesting your content isn't solid., however suppose you added a post title that makes people desire more? I mean "Benefits of Green Tea" is a little boring. You ought to glance at Yahoo's front page and note
      how they create article headlines to grab people to
      open the links. You might try adding a video or a related pic or two to grab people excited about everything've got to say. In my opinion, it might make your blog a little livelier.

      Review my website :: be your own boss

      ReplyDelete
    4. This website was... how do you say it? Relevant!! Finally I've found something which helped me. Kudos!

      My webpage raspberry ketone diet

      ReplyDelete
    5. Definitely believe that which you said. Your favorite justification appeared to be on the web the easiest thing to be aware of.
      I say to you, I certainly get irked while people think about worries
      that they plainly don't know about. You managed to hit the nail upon the top and also defined out the whole thing without having side-effects , people could take a signal. Will probably be back to get more. Thanks

      Also visit my page: Xength X1 And Testoforce

      ReplyDelete
    6. Thankfulness to my father who shared with me on the topic of this blog, this webpage is truly awesome.


      My web page :: 365 day loans

      ReplyDelete
    7. Great article! That is the kind of info that are supposed to be shared across the web.
      Disgrace on Google for now not positioning this submit upper!
      Come on over and consult with my web site . Thanks =)

      my page - Test-o-boost reviews

      ReplyDelete
    8. Since the admin of this website is working, no
      hesitation very soon it will be famous, due to its quality contents.


      my blog - All Natural Cleanse

      ReplyDelete
    9. Fantastic site you have here but I was wanting to know
      if you knew of any forums that cover the same topics discussed in this article?
      I'd really love to be a part of group where I can get feedback from other knowledgeable individuals that share the same interest. If you have any suggestions, please let me know. Thanks a lot!

      raspberry ketone

      ReplyDelete
    10. I'm impressed, I have to admit. Rarely do I come across a blog that's both equally educative and entertaining,
      and let me tell you, you have hit the nail on the head. The problem is something that too few folks are speaking intelligently about.
      I am very happy I stumbled across this in my hunt for something regarding
      this.

      Visit my blog post - Saffron X Diet

      ReplyDelete
    11. I am curious to find out what blog platform you are working with?
      I'm experiencing some minor security problems with my latest blog and I would like to find something more secure. Do you have any suggestions?

      my web blog: Viarex

      ReplyDelete
    12. Hey there! This is kind of off topic but I need some help from an established blog.
      Is it tough to set up your own blog? I'm not very techincal but I can figure things out pretty quick. I'm thinking about setting
      up my own but I'm not sure where to begin. Do you have any tips or suggestions? With thanks

      buy Reverge

      ReplyDelete
    13. I've learn several excellent stuff here. Certainly worth bookmarking for revisiting. I wonder how much attempt you put to create any such wonderful informative website.

      my site Green coffee reviews

      ReplyDelete

    Any opinions, suggestions, or questions
    please leave a comment